![]() Research shows shiftwork may increase the chance of being overweight or obese by nearly 40% or even more. Working the night shift is part of nursing-but it’s a risk factor for overweight and obesity. ![]() Although they have salads available, everyone else is ordering pizza and subs, and it’s tough to resist the urge.” She usually feels tired and wants the quick energy boost snacks can provide. Nearly all the restaurants that deliver food past midnight are pizza places. My colleagues and patients’ families often bring in muffins, cookies, and other high-calorie goodies and leave them out in plain sight for all to share. But they offer only calorie-dense foods, such as chips, crackers, and cookies. She describes the challenging food environment she faces on the night shift: “The cafeteria is closed, so vending machines are the only food source. Over the last 3 years, she has lost 100 lb-and kept it off. Pam has worked the night shift for more than 30 years. Author Guidelines and Manuscript Submission. ![]()
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